Introduction to Karate

This martial arts class for teens ages 10 and older will focus on the "art" of martial arts. Participants will learn a variety of martial art concepts, self-defense techniques and skills, all while having fun in a positive, safe and encouraging environment. Flyer (PDF)


This class is an introduction to the Art of Olympic Sport of Fencing, designed for 8-14 year olds. Participants will be learning correct fencing form, developing appropriate fencing skills and cultivating courtesy and respect for others, as well as learning about the historical origins of this exciting sport. Flyer (PDF)

Jr. High Boys Basketball

Jr. High Boys Basketball is a six-week recreation program offered to sixth, seventh and eighth graders in January. Teams practice once a week on a Tuesday or Thursday night and play a Saturday game each week. Registration begins in October. Flyer (PDF)

Junior & Advanced Golf Academy

Junior and Advanced Golf Academy helps teens age 11 – 17 learn and/or improve their golfing skills. This is offered in June and July under the direction of Ironwood Golf Professional Craig Onsrud.

Lacrosse 101

Boys and girls ages 5-15 will be instructed in beginning fundamental skills of lacrosse including catching and throwing, ground balls, shuttle drills, and lacrosse terminology, positions and rules as well as game play.


Lessons are offered to teens age 11-17 during the summer months for Beginner, Intermediate or advanced players. Classes meet for an hour, twice a week for 8 weeks. Flyer (PDF)


This 8 week program is co-ed for 6th, 7th, and 8th graders. It is offered in the Fall. Teams will practice once a week for an hour and play a game every Saturday. This is an excellent opportunity to learn or improve volleyball skills and meet new friends.